Tag Archives: How can you help yourself when you feel depressed?

WHAT’S ONE KEY THING YOU CAN DO IF YOU’RE DEPRESSED? By Art Smukler, author & psychiatrist

Feel melancholy, out of sorts, tired, cranky, a lack of energy, no enthusiasm, a sense of doom, a negative attitude, wake up early in the morning and can’t fall back to sleep, don’t feel like reading, writing, playing golf or … Continue reading

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Posted in Childhood Trauma, Psychiatry, Self Examination | Tagged , , , , , | 9 Comments