BACK STORY — THE ENGINE OF THE UNCONSCIOUS, By Art Smukler, author & psychiatrist

Remember how tasty and comforting it was to be breast fed? How you fought and yelled when you had to stop pooping in your diaper and had to use the potty?

You don’t remember?

No worries.

99.99 percent of us have no clue as to what happened before age 5. What’s left of that distant past are only shadows and vague innuendoes (psychiatrists call them screen memories), but because we’re walking the streets in our big boy pants, we can assume that toilet training was a rousing success. Also, as a well deserved aside, the male obsession with breasts is also connected with those early not-remembered experiences.

What if, like Joe Belmont, in Chasing Backwards, you had to spend a year in a pediatric hospital, or like Tom Wingo, in Prince of Tides, your father’s brutal behavior haunted you on a daily basis or like Henry Skrimshander, in The Art of Fielding, your father’s critical perfectionism almost ruined you? And what if all those traumatic experiences were only vaguely remembered or not remembered at all?

Most of us weren’t extraordinarily traumatized, but just average kids trying to survive a strange and unfamiliar world. But since all parents are imperfect, every one of us has been to some degree wounded.

Our forgotten past, the Back Story that occurred before we could think clearly, is often the real story. It is the engine that gives us passion or takes our passion away. It is the engine that drives writers to write, physicians to heal, teachers to teach, mechanics to fix and on and on and on.

Art Smukler MD is the author of Skin Dance, a mystery, Chasing Backwards, a psychological murder mystery, The Man with a Microphone in his Ear, and the blog, Inside the Mind of a Psychiatrist.

WHAT’S THE DIFFERENCE BETWEEN A LIAR AND A PERSON WHO LIES TO HIMSELF? by Art Smukler, author & psychiatrist

A liar is a person who willfully deceives others. Lance Armstrong and Bernard Madoff lied to protect themselves, and in the process deeply hurt innocent people.

A person who lies to himself is just a person, a regular human being like you and me, who doesn’t want to hurt anyone, including himself. We all grow up with a set of beliefs that by the time we become adults, are so embedded that it takes extraordinary methods to remove or modify them.

Jake Robb, a 41 year-old LA psychiatrist, and protagonist in Skin Dance, a mystery, had a long overdue fierce argument with his father. Jake always knew how angry he was at his father, but had never directly dealt with him. When he did, an amazing thing happened.

It was morning, sun shining through the space between the drapes, the aroma of fresh coffee, someone moving about in the kitchen. What was extraordinary to Jake, maybe even a considerable miracle, was that he had slept through the night. The endless awakenings and constant early morning arousal that had been going on for two years hadn’t happened.

Jake spent years lying to himself, not about his anger, but about the other side to all this rage, his love. It gets pretty convoluted, but most of us live with ambivalence, the existence of love and hate that lie side by side.

We’re supposed to love our parents. Judeo-Christian-Islamic-Buddhist-Bahaian beliefs make that very clear. But, what if we can’t love them, and the anger or love is hidden deep inside us? It can effect all aspects of our lives — who we choose as a mate, how we relate to peers, the pain or sense of disconnect that we experience when we’re around the parent or parents that are the object of all this feeling.

Knowing the truth about ourselves is essential. Taking Prozac or Zoloft etc., can help you feel better, but it won’t give you the information that’s hidden in your unconscious. Psychotherapy can be a very useful tool to help you tease out the threads of the past. It won’t do a lick of good to a liar. (Listening to country western music is giving me a whole new vocabulary.)

Art Smukler MD is the author of Skin Dance, a mystery, The Man with a Microphone in his Ear, and Chasing Backwards, a psychological, murder mystery.