WHY ARE PENN STATE AND BILL O’BRIEN CHANGING THOUSANDS OF LIVES? By Art Smukler, author & psychiatrist

The vision of the Sandusky horror is almost too much to fathom — a sexual predator allowed access to a hallowed sports facility because the men in power just couldn’t and wouldn’t systematically investigate one of their own. Disgrace to Joe Paterno, football sanctions, a mass exodus of players to other teams, and a university disrespected and threatened with a loss of accreditation, was accepted as the righteous result of their transgression.

Enter the beleaguered team and Bill O’Brien, the new coach, to start the season. The resounding “We Are Penn State” was down to a muffled embarrassed whimper. Then the team lost its first two games and it appeared that the humiliation and devalued attitude was here to stay.

Week three, and the team dumps gallons of Gatorade on O’Brien’s head after their first win. Weeks four and five and six, they win again and again and AGAIN. Is the Phoenix finally dragging itself out of the ashes of shower rooms and sexual perversity?

It’s fun and wonderful to win, but in this case, it’s not just winning a football game, it’s winning the battle against an infectious stigma that made a great majority of Penn Staters feel humiliated and devalued by what their elders did over a decade ago. I wonder how many PSU Ts and sweatshirts stayed hidden in closets?

Is this any different than what so many of us experienced at the hands of our own parents? Insensitivity, violence, sexual abuse and flat-out stupidity can obviously influence an entire life. The results of poor parenting —  depression, anxiety, and low self-esteem, are rampant in psychiatric offices. Helping a patient unravel how the past has unduly influenced his view of himself is often very helpful.

Like the changes happening at Penn State, we can also change. We don’t have to continue to feel trapped or controlled or humiliated by what our parents did or didn’t do. It’s wonderful to have a new hero like Bill O’Brien, but let’s keep in mind what happened with our old hero, Joe Paterno. He was simply a human being with his own set of limitations.

We need to embrace the hero inside each of us, the part that doesn’t follow the herd and does the right thing, whatever it takes.

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WHAT DOES A PSYCHIATRIST THINK ABOUT YOM KIPPUR? by Art Smukler, author & psychiatrist

I think a reprise is in order.

Yom Kippur is the Jewish day of atonement, the day when God will either write you into the “Book of life” or not. Holy Moses! (To coin an appropriate cliche). This is serious business. If you don’t make the godly cut, you’re no longer counted as one of 13.75 million jews that make up 0.2% of the 7 billion world population. You are officially part of the stuff that helps plants grow.

Obviously, I’m making light of the most solemn day of the Jewish year, but because I don’t believe that God has a GPS unit tied to all 7 billion of us doesn’t mean that I don’t think there are valuable aspects to this day and valuable moral and ethical things to learn. It is a day of coming together with family and friends, a day of reflection and tradition, a day when we are encouraged to make amends for any hurts and wounds we might have inflicted on another person. It is a day of personal reflection.

In my opinion, the key here is MAKING AMENDS AND REFLECTING ON OUR LIVES AND OUR BEHAVIOR. (Sadly, since the man in The White House never mistakes and is always right, he’s exempt.)

You aren’t absolved of your transgressions by a high-priest rabbi and you don’t have to kill any non-believers. You simply have to do what you should have done all along, fix whatever bad thing you might have done. In some cases, “sorry” may be enough. In others, you may need to do some real cash reimbursing or spend whatever time and effort is necessary to right the wrong.

If indeed there is a god who has all 7 billion of us hooked up to his Garmin or Google Maps, we’d be making him/her very proud. What a relief that he doesn’t have to keep a record of all our good and bad deeds or whether we paid 14% or 50% on our taxes. Acting like a decent human being will take a lot of pressure off the “big guy”.

If you enjoyed reading, Inside the Mind of a Psychiatrist, you might also enjoy Dr. Smukler’s novels, Chasing Backwards, a psychological murder mystery, Skin Dance, a mystery, and The Man with a Microphone in his Ear. All are available as paperbacks and eBooks.

Don’t forget to subscribe to Inside the Mind of a Psychiatrist.