I Fell In Love Again, With My Own Youth, by Art Smukler, MD, author & psychiatrist

I fell in love again with my own youth.

Thanks for watching,

Art

#psychiatry, #psychology, #youth, #memories, #reliveyouryouth

DO YOU CHASE YOUR PAST? by Art Smukler, author & psychiatrist

Last night, we attended a high school drama cafe night — students singing, playing guitars, folk music, rock and roll, jazz etc. What blew me away was the combination of energy, sincerity, off the charts costumes (their normal outfits), and the absolute desire to do their best in front of hundreds of people.

I loved it. Being in touch with the teenage present, catapulted me back to my past and the dreams I had back then.

It takes courage to change and grow. We did it once when we were kids and there’s no reason we can’t just pick up where we left off decades ago and continue the process.

Chasing Backwards into our past doesn’t have to be a trip to the psychoanalyst. It can simply be taking the risk of opening our senses. Hearing the music of our youth, smelling and tasting the foods that we grew up with, seeing pictures of ourselves, our families, and friends back in high school, and having the courage to feel it.

Because we’re part of “the establishment” doesn’t mean that we have to be rigid and unable to learn and grow. We did it once back-in-the-day, and it’s exciting to do it again.

What’s it like for you to chase your past?

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